All posts tagged: wellness

pregnancy and soft drinks

Soft Drinks Reduce Pregnancy Odds

The following article is from Vitality magazine. Author: Michael Downey Researchers have found that the intake of one or more sugar-sweetened beverages per day, by either partner, is associated with a decreased chance of getting pregnant. (The amount of added sugar in the American diet has increased dramatically over the last 50 years, and much

Subluxations

Beyond the Adjustment

The following article is from the Pathways to Family Wellness website. Author: Joe Stoeckel For those of us who have embraced the chiropractic / holistic world, it is no secret that we benefit physically and emotionally from chiropractic adjustments as skilled hands bring our spine into alignment.  Subluxations are minimized as the sympathetic and parasympathetic

Low Back Pain

Canada’s Low Back Pain Epidemic

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Involuntary spasms in your lower back? A dull throbbing ache? Shooting pain down your leg? You are most likely suffering from low back pain (LBP). If you’ve never had low back pain, chances are you will at some point in your

Set the Mood For Your Week With the Law of Attraction

The following article is from the Shine website. Author Lyneisha Watson   I used to hate when a new week arrived. The pressure of new responsibilities piling up on top of last week’s clutter always made me anxious. I would walk into the week frustrated because I didn’t know how to stop the cycle of

Myths about acupuncture

Some Great Reasons to Give Acupuncture a Try

The following article is from the MindBodyGreen website. Today, we’re witnessing a major shift in how people think about their health and well-being. From fitness and food to mindfulness and self-care, people are finally realizing the true power of prevention and focusing their time and attention on it. When we maintain our body, we can prevent

Maria Forleo and Brené Brown chat about Belonging, Courage & Constructive Conversations

The following is an except from the website Marie Forleo’s Blog. Full article can be found here. ________________________________________________________________________________________________________________________________________________________________________________ Her work has already transformed the lives of millions. I believe her latest book Braving The Wilderness: The Quest for True Belonging & The Courage To Stand Alone is a must read for anyone who cares about

May we introduce you to Wellness?

evolve is a place where many people have come to heal physical injuries and pain, yet this is only a part of the care offered at the clinic. After injuries have healed and pain no longer persists, many people continue to come in for regular chiropractic and naturopathic visits to not only maintain their health

What Can Chiropractic Do For Your Children?

                      Why do millions of parents bring their children to Doctors of Chiropractic every year? Is it only for highly dramatic health conditions? Is it only for when my child is hurting? Not at all! Today we find more parents bringing their children to chiropractors

Dear Expectant Mother

Dear Expectant Mother, Morning sickness has, understandably like many “symptoms”, been vilified in our society and has been treated as something to cure. As hard as it might be for some nauseous mom’s-to-be to swallow, we have learned it is necessary for staying healthy far passed the baby’s delivery. We now know that nausea has