All posts tagged: Vitamin D

The Other Energy Crisis

This article is from Vitality Magazine. Author: Julie Mancuso Winter has stormed in unapologetically, wreaking havoc on our roads, our balmy weather and our energy. Getting through the work day poses a challenge at the best of times, let alone when facing glacial and gloomy conditions. Suffering from inadequate sleep and drained by the demands

Omega-3 Supremacy

The following article is from Vitality Magazine. Author: Dr. Zoltan P. Rona, MD, M.Sc.  OMEGA-3 FATTY ACIDS PRESERVE BLOOD LEVELS OF VITAMIN D Essential Fatty Acids Benefit the Brain, Heart, and More Virtually every new patient I have seen in my private practice in the past 10 years has been taking at least one or

Vitamin D protects against colds and flu, finds major global study

This article can be found on MedicalXpress.com Vitamin D supplements protect against acute respiratory infections including colds and flu, according to a study led by Queen Mary University of London (QMUL). The study provides the most robust evidence yet that vitamin D has benefits beyond bone and muscle health, and could have major implications for