All posts tagged: Traveling Tips

Keeping a Healthy Spine During Holiday Travels

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team With the holiday season nearly upon us, many people are gearing up for travels in the next few weeks to visit loved ones or to take a much needed vacation. While time with family and vacations are relaxing and a great

7 Tips for Smart Hiking

The following article is from The Canadian Chiropractic Association website. Author: CCA Staff Team Hiking is a great way to get exercise outdoors; socialize with friends, family, or coworkers; and celebrate Canada’s parks this summer. In every case, it’s always a great idea to hike smart. Here are some quick tips to add to your

Tips to Keep Your Kids Safe in the Sun and Heat

10 Tips to Keep Your Kids Safe in the Sun and Heat

This article is from the Canadian Chiropractic Association website. // Author: CCA Staff Team As the days get longer and the temperatures rise, the more time you are likely spending in the sun. Among the most vulnerable to both sun and heat illness are infants and young children.1,2 The sun is more powerful than you