All posts tagged: pain

excerises with back pain

4 Exercises to Avoid If You Have Back Pain (and what to do instead)

This article is from the Canadian Chiropractic Association blog. Author: CCA Staff Team.   Sometimes, it’s just a simple thing…until it isn’t. You’ve been told exercise is good to prevent/treat back pain, but did you know that some exercises are not recommended if you have a history of back pain? This is because some exercises

How Chiropractic Care Can Help Manage Chronic Pain

How Chiropractic Care Can Help Manage Chronic Pain

This article is from the Canadian Chiropractic Association Blog. Author: CCA Staff Team. There are two major non-cancer types of chronic pain – musculoskeletal (MSK) pain related to bones, joints, ligaments, tendons, and muscles and neuropathic pain often felt as a burning sensation or shooting pain caused by nerve or tissue damage. What is chronic

7 reasons to stay active!

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team It’s never a bad time to keep the simple things in mind! Over the past 20 years, exercise has become an important aspect of health care. It’s no surprise that it’s important to stay active. From the perspective of your spine,