All posts tagged: nutrition

Subluxations

Beyond the Adjustment

The following article is from the Pathways to Family Wellness website. Author: Joe Stoeckel For those of us who have embraced the chiropractic / holistic world, it is no secret that we benefit physically and emotionally from chiropractic adjustments as skilled hands bring our spine into alignment.  Subluxations are minimized as the sympathetic and parasympathetic

Omega-3 Supremacy

The following article is from Vitality Magazine. Author: Dr. Zoltan P. Rona, MD, M.Sc.  OMEGA-3 FATTY ACIDS PRESERVE BLOOD LEVELS OF VITAMIN D Essential Fatty Acids Benefit the Brain, Heart, and More Virtually every new patient I have seen in my private practice in the past 10 years has been taking at least one or

A Brief Analysis of 3 Diets

The following article is from The Pathways to Family Wellness Magazine. Author: John Marc Paleolithic Diet   The Paleolithic diet stands on the shoulders of our ancient foremothers and forefathers who existed before the advent of animal husbandry and agriculture. This diet presents modern individuals with the challenge of removing all dairy, grain, and processed

7 Steps to Naturally Conquer Allergies

The following article is from the Pathways to Family Wellness magazine. Author: Peter Braglia, D.C. Your body’s lack of ability to properly adapt to the changing environment (in this case the change of seasons) is what we label as a seasonal allergy. After all, everyone breathes the same pollen, yet everyone does not have seasonal

Yes, Your Birth Matters

 The following article is from Pathways Magazine and doesn’t necessarily represent all the views of evolve Nurturing Vitality. Written by Laura Rupp. Disclaimer: below is my story. It’s my journey. In no way am I saying that your story is wrong or that my story is right. It’s simply mine. I encourage everyone as you

Winterize Your Immune System: The Power of Probiotics to Fortify Immune Strength

by Michael Vertolli, RH The following article is excerpted from one that appeared on www.vitalitymagazine.com When clients ask me what they can do to avoid respiratory infections during the winter months, they are often surprised that the first thing I recommend is a good probiotic supplement. Probiotics have been an integral part of my protocol

Nutritional Medicine For Protection From Radiation-Induced Damage

by Sat Dharam Kaur, N.D. The following article is excerpted from one that appeared on www.vitalitymagazine.com The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after: exposure to fission products from nuclear reactors; fallout from weapons testing and the Chernobyl accident; x-rays and mammograms; and ionizing radiation from frequent

10 Steps to Regain Your Health

Author // Peter Braglia, D.C. The following article is excerpted from one that appeared on www.pathwaystofamilywellness.org If you’re like most Americans/Canadians, health is the most important aspect of your life that needs improving. Without adequate health and well-being, you can kiss most of your other goals goodbye. Declining health and vitality rob you of the

The Clinical Impact of Vitamin C

My Personal Experiences as a Physician by Dr. Thomas E. Levy, MD, JD The following article is excerpted from one that appeared on www.vitalitymagazine.com My ongoing relationship with vitamin C now spans a full 20 years, when I first met Dr. Hal Huggins, a pioneering dentist who opened my eyes to a wide array of