All posts tagged: naturopathic

Pain Management

5 Ways You Can Manage Your Pain

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Spine, muscle and nervous system pain has many causes including physical trauma, poor posture, repetitive motion, overuse, and wear and tear. The pain may be so severe it keeps you from falling asleep, leaving you fatigued and unable to focus on

A Brief Analysis of 3 Diets

The following article is from The Pathways to Family Wellness Magazine. Author: John Marc Paleolithic Diet   The Paleolithic diet stands on the shoulders of our ancient foremothers and forefathers who existed before the advent of animal husbandry and agriculture. This diet presents modern individuals with the challenge of removing all dairy, grain, and processed

Winterize Your Immune System: The Power of Probiotics to Fortify Immune Strength

by Michael Vertolli, RH The following article is excerpted from one that appeared on www.vitalitymagazine.com When clients ask me what they can do to avoid respiratory infections during the winter months, they are often surprised that the first thing I recommend is a good probiotic supplement. Probiotics have been an integral part of my protocol