All posts tagged: healthcare

4 Techniques to Help You Manage Stress

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Stress is the body’s natural response to external demands, both the good and the bad.1 It’s hard not to get overwhelmed between work, school, family, and other commitments. According to the World Health Organization, stress, particularly work-related stress, is the second-most

13 Activities to Exercise Your Brain

This article is from the Canadian Chiropractic Association website. //Author: CCA Staff Team As a society, we’re constantly reminded to exercise our bodies, but when was the last time you were reminded to exercise your mind? Part of a healthy lifestyle involves exercising your brain. Your brain can be trained like a muscle, and without

5 Things You Should Know About Concussions

This article is from the Canadian Chiropractic Association website. Participating in sports is a great way to stay active and in some sports, a level of physical contact is required. However, this physical contact can sometimes result in injury. Although we hope that you are able to play safely, concussions are a common traumatic brain

Conventional Allopathic vs. “Alternative” Holistic Healthcare

Author // Alison Hazelbaker, Ph.D., IBCLC, FILCA, C.S.T., RCST It irks me to no end when conventional (allopathic) healthcare providers dismiss traditional therapies by attaching the moniker “alternative” to describe where they fit into the healthcare spectrum. Alternative to what? The word implies that conventional allopathic medicine is the gold standard and traditional therapies run