All posts tagged: health

concussions

5 Things You Should Know About Concussions

This article is from the Canadian Chiropractic Association. Author: CCA Staff Team Participating in sports is a great way to stay active and in some sports, a level of physical contact is required. However, this physical contact can sometimes result in injury. Although we hope that you are able to play safely, concussions are a

4 Science-Backed Reasons to Say Your Self-Talk Out Loud

 This article is from Shine Text. Author: Martha Tesema. By the time you read this, you’ve probably already had a chunk of your daily 50,000 thoughts. They’re constantly bubbling underneath the surface. Whether it’s a mental to-do list of the things you need to accomplish before heading out the door, or that pestering doubt that’s

Post-secondary School Wellness Tips

This article is from the Canadian Chiropractic Association blog. Author: CCA Staff Team.   With the school season just around the corner, it can be a stressful time for those entering college or university – especially if it involves moving away for the first time. It’s important to succeed in every aspect of your post-secondary

pregnancy and soft drinks

Soft Drinks Reduce Pregnancy Odds

The following article is from Vitality magazine. Author: Michael Downey Researchers have found that the intake of one or more sugar-sweetened beverages per day, by either partner, is associated with a decreased chance of getting pregnant. (The amount of added sugar in the American diet has increased dramatically over the last 50 years, and much

Low Back Pain

Canada’s Low Back Pain Epidemic

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Involuntary spasms in your lower back? A dull throbbing ache? Shooting pain down your leg? You are most likely suffering from low back pain (LBP). If you’ve never had low back pain, chances are you will at some point in your

Myths about acupuncture

Some Great Reasons to Give Acupuncture a Try

The following article is from the MindBodyGreen website. Today, we’re witnessing a major shift in how people think about their health and well-being. From fitness and food to mindfulness and self-care, people are finally realizing the true power of prevention and focusing their time and attention on it. When we maintain our body, we can prevent

The Benefits of K-Laser Therapy Treatments

Author // Dr. Mercola The following article is excerpted from Mercola.com. Full article can be found at http://articles.mercola.com/sites/articles/archive/2013/07/28/k-laser-benefits.aspx. Laser therapy is still a fairly unknown 21st century treatment modality that can have profound benefits for pain management and tissue healing. Dr. Phil Harrington was a high school physics teacher and was trained at Palmer College

Vitamin D protects against colds and flu, finds major global study

This article can be found on MedicalXpress.com Vitamin D supplements protect against acute respiratory infections including colds and flu, according to a study led by Queen Mary University of London (QMUL). The study provides the most robust evidence yet that vitamin D has benefits beyond bone and muscle health, and could have major implications for

May we introduce you to Wellness?

evolve is a place where many people have come to heal physical injuries and pain, yet this is only a part of the care offered at the clinic. After injuries have healed and pain no longer persists, many people continue to come in for regular chiropractic and naturopathic visits to not only maintain their health

What Can Chiropractic Do For Your Children?

                      Why do millions of parents bring their children to Doctors of Chiropractic every year? Is it only for highly dramatic health conditions? Is it only for when my child is hurting? Not at all! Today we find more parents bringing their children to chiropractors