All posts tagged: Flu

Vitamin D protects against colds and flu, finds major global study

This article can be found on Vitamin D supplements protect against acute respiratory infections including colds and flu, according to a study led by Queen Mary University of London (QMUL). The study provides the most robust evidence yet that vitamin D has benefits beyond bone and muscle health, and could have major implications for

H1N1 Flu information

Symptoms Checklist Runny nose or Congestion Fever greater than 100°F or 37.8°C Fatigue Headache Cough &/or Sore Throat Joint & Muscle Pains Nausea, Vomiting &/or Diarrhea Infants: Fatigue, Fever, Breathing changes, Skin Discoloration (Bluish), Severe irritability Consider vaccination if you are a/an: Pregnant woman Adult over 65 Individual with chronic pulmonary conditions Obese individual Individual