All posts tagged: back pain

World Spine Care – Bringing spinal care to the underserviced around the world

This article is from the Canadian Chiropractic Association website. Author: CCA Staff and Dr. Geoff Outerbridge Spine-related disorders are the number one cause of disability globally and every year result in the loss of billions of dollars through healthcare costs, diminished individual incomes, and loss of productivity in the workforce. Populations in most areas of

excerises with back pain

4 Exercises to Avoid If You Have Back Pain (and what to do instead)

This article is from the Canadian Chiropractic Association blog. Author: CCA Staff Team.   Sometimes, it’s just a simple thing…until it isn’t. You’ve been told exercise is good to prevent/treat back pain, but did you know that some exercises are not recommended if you have a history of back pain? This is because some exercises

How Chiropractic Care Can Help Manage Chronic Pain

How Chiropractic Care Can Help Manage Chronic Pain

This article is from the Canadian Chiropractic Association Blog. Author: CCA Staff Team. There are two major non-cancer types of chronic pain – musculoskeletal (MSK) pain related to bones, joints, ligaments, tendons, and muscles and neuropathic pain often felt as a burning sensation or shooting pain caused by nerve or tissue damage. What is chronic

Low Back Pain

Canada’s Low Back Pain Epidemic

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Involuntary spasms in your lower back? A dull throbbing ache? Shooting pain down your leg? You are most likely suffering from low back pain (LBP). If you’ve never had low back pain, chances are you will at some point in your

Back Saving Tips for Drivers

Five Back Saving Tips for Drivers

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Musculoskeletal (MSK) conditions are prevalent among habitual drivers. Whether you work in your vehicle or commute to work through rush-hour traffic, you may have experienced some level of back or neck pain. In fact, studies have shown a high incidence of

4 Tips to Plant and Rake without the Ache

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team It’s Fall, and as the leaves turn colour, that usually means it’s time for raking lawns and turning the soil in our gardens to prepare for the colder months ahead. Gardening is a great outdoor activity that many enjoy in Spring,

Back Pain: 3 ways chiropractors can help

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team With the Fall season upon us, it’s back to school—and back to work—for a majority of Canadians. With many students and workers sitting for much of the day, back pain might start setting in. Back pain is a problem that affects