Chiropractic

6 Ways Chiropractic Care Can Help Manage Headaches

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That clarity can be easily destroyed with a strong headache. Many people have occasional headaches, but frequent headaches that affect

3 Ways Chiropractic Care Can Help Manage Repetitive Strain

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team In most cases, when we do strenuous activities and exercises, we take the proper precautions to make sure we don’t injure ourselves. Stretches, wearing the proper gear, and pacing ourselves are all good examples, but what can you do when you

Preparation and Conditioning for Skiing and Hockey

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Winter can be a splendid and enjoyable time of year, especially if you love winter sports like downhill skiing and hockey. These Canadian favourites are enjoyed by many during the winter months, but do pose some risks to your muscles and

Can Chiropractors Turn Breech Babies?

Can chiropractors turn breech babies? If you had any idea how many times chiropractors get asked this question—as if chiropractors were obstetricians—you’d be shocked. The external cephalic version (ECV), a procedure done by obstetricians and some midwives, is a medical procedure that numbs the mother’s uterus and manually attempts to turn the fetus from head

4 Tips to Plant and Rake without the Ache

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team It’s Fall, and as the leaves turn colour, that usually means it’s time for raking lawns and turning the soil in our gardens to prepare for the colder months ahead. Gardening is a great outdoor activity that many enjoy in Spring,

7 reasons to stay active!

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team It’s never a bad time to keep the simple things in mind! Over the past 20 years, exercise has become an important aspect of health care. It’s no surprise that it’s important to stay active. From the perspective of your spine,

Back Pain: 3 ways chiropractors can help

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team With the Fall season upon us, it’s back to school—and back to work—for a majority of Canadians. With many students and workers sitting for much of the day, back pain might start setting in. Back pain is a problem that affects

Take 5! Five Stretches for Runners

The following article is from The Canadian Chiropractic Association website. Author: CCA Staff Team You may decide to make the most of the last few days of Summer weather by taking your workout outside and going for a run. Running is a great way to get fit and have fun. Among many other benefits, running

2 Types of Arthritis: How They Impact You and What You Need to Know

The following article is from the Canadian Chiropractic Association website. Author: CCA Staff Team Arthritis is one of the most common conditions affecting the joints worldwide.1 In Latin, arthro- means joint and –itis means inflammation, so together arthritis means inflammation of a joint. Two common types of arthritis are osteoarthritis and rheumatoid arthritis. While they